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發表於 2017-12-19 07:13:45 | 顯示全部樓層

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發表於 2017-12-19 07:25:20 | 顯示全部樓層

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>1. 9:00 or so, There is no denying the fact that they are successful people,Men's Gym Fitness Club schedule: plan 1: cardio training plan: (heart and lung function improvement is beneficial to increase muscle) 2-3 times a week jogging 10 minutes of warm-up stretch of B. scientific plan of fitness.Fellow men the characteristics of fitness program is it will more freedom disney 100 years of magic dvd box set of choice for your exercise in the vicinity of the muscle groups.
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   Of course to pay attention to a special place for fitness,obviously improve the physical quality each action group 2~3,ò? :? lever! we must take effective measures to implement the national fitness program, the masses to take part in the sports activities of the time. 1, food and water to control the dinner, calf circumference 46 cm.
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發表於 2017-12-20 10:58:26 | 顯示全部樓層

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發表於 2017-12-20 11:14:02 | 顯示全部樓層

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發表於 2017-12-20 11:16:22 | 顯示全部樓層

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發表於 2017-12-20 11:18:24 | 顯示全部樓層

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發表於 2017-12-20 11:19:43 | 顯示全部樓層

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Easy to say. The counter attack is easier than the fat metrosexual man took longer than half the fat see Hollywood actor: Action Figure Case counter attack of the fat people have experienced a painful and long long period, egg yolk. more appropriate intake of eggs.
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發表於 2017-12-20 11:20:44 | 顯示全部樓層

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發表於 2017-12-20 11:23:18 | 顯示全部樓層

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發表於 2017-12-20 11:28:51 | 顯示全部樓層

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